When should you wear an ankle brace?

An ankle brace is typically worn to provide support, stability, or compression to the ankle joint. It may be recommended in the following situations: • After an ankle sprain or injury (for recovery support) • During physical activity to prevent re-injury • When managing chronic instability or arthritis • Post-surgery, as advised by a medical professional

Do back braces really help back pain?

Back braces may help manage certain types of back pain by: • Providing lumbar support • Improving posture • Reducing strain on the lower back They are commonly used for: • Muscle fatigue • Mild to moderate lower back strain • Postural correction • Post-operative recovery

What is the difference between a knee brace and a knee support?

While often used interchangeably, there are differences: • Knee braces are typically more structured and designed to protect the knee during recovery from injury or surgery. • Knee supports (or sleeves) are usually more flexible and provide compression, warmth, and light stability during daily activities or exercise.

Is it OK to wear wrist support all day?

Wrist supports can be worn during the day for certain conditions like: • Carpal tunnel syndrome • Tendonitis • Repetitive strain injuries However, prolonged use without professional guidance can lead to reduced mobility or dependency.