Combination Therapy-Hot and Cold * Cold Therapy Wrap * Designed for the knee * Fully flexible for continued mobility and comfort * Elastic straps provide gentle compression and secure positioning * Often recommended for athletes or post-surgical use * Remains cold long enough to provide therapy while allowing you to remain active * Perfect for sprains bruises and swelling * Heat Therapy Wrap * Designed to relieve pain and relax sore muscles around the knee * Fully flexible for continued mobility and comfort * Elastic strap holds heat snugly in place while you continue regular activities * Patented natural crystal fill for maximum moisture with no allergens * Fill will not decay develop unpleasant odors or support the growth of mold and bacteria * Perfect for chronic pain from past injuries arthritis etc. Cold: Includes One 12 x 13 MaxCOMFORT wrap * Three elastic straps (detachable) * Two reusable 6 x12 Ice It! gel packs Hot: Includes One 9 x12 microwavable moist heat wrap * One elastic strap (detachable)